by Katie (Jenny Craig 2009 Poster Girl)
8. August 2011 19:36
Sometimes it can get boring eating the same veggies all the time. I enjoy salad which is why I eat it with almost every dinner. However, even salad can get old. I was adding croutons to give it a little pizazz but they have a significant amount of sodium. What are other, creative ways to make your salad more interesting and crunchy? It costs more money for all the produce but it's worth it to me to add mushrooms, peppers, tomatoes, and lately I've been adding jalapeno's. I love to try new veggies to give it a different kind of "taste." Don't be afraid to put new veggies on top of your salad. The change may be just what you need so you don't get bored!
Breakfast -
JC Blueberry Pancake and sausage with 1/4 cup sugar-free syrup
Banana
1 cup fat-free organic milk
Snack -
JC Anytime Bar
Lunch -
JC Personal Pizza
Leftover grilled veggies
Snack -
Apple
Dinner -
JC 3 Cheese Ziti
Salad (mixed greens, peppers, mushrooms, tomatoes) 2 tbsp. light ranch
Snack -
JC Triple Chocolate Cheesecake
Copyright © 2004-2012 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions.
DISCLAIMER OF WARRANTIES: YourCity.MD websites and this city website in particular may include or provide paid or other type web links to you that include facts, views, opinions and recommendations of individuals, organizations or companies. You understand and accept that YourCity.MD and this city in particular, and its affiliates, do not warranty or guarantee the accuracy of any such information in any form. You understand and accept that YourCity.MD and this city in particular neither provides health or medical advice, nor advocates or recommends the purchase of any product, service, health provider listed, linked to or advertised on YourCity.MD and this city site in particular.
LIMITS OF LIABILITY: You understand and accept that YourCity.MD and this city site in particular, Inc. and its affiliates shall not be liable to you or any associated party for damages or injury caused in whole or in part by negligence in producing and publishing this site or any information contained in this site or linked by or to this site.
Subscribe